I am a huge advocate of early morning workouts and have had a great experience with Custom Fitness Concepts. My instructor is enthusiastic and motivating. I like having someone tell me what I have to do to get in shape, so that I do not have to think about it.
I followed Tom Kalka from the previous fitness business that he was with to Custom Fitness Concepts. I like their flexibility in terms of the number of days that you can work out per week: 5 days a week or as few as 1 or 2. You can create your own schedule.
Custom Fitness Concepts helps me maintain a healthy lifestyle and keeps me fit so that I feel like I can afford to indulge once in a while. I also feel that they have helped me be a good role model for my kids, in terms of keeping fit through the adult years.
Noelle Logan
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