One day I was curious and I saw the sign for Yoga - just down the street from where I live. I had no idea it would change my life. What can I say about this practice of yoga, it's amazing It's not just about stretching and getting in shape. How I feel effects everyone around me and I truly want to be a blessing. I have a sense of self worth and I no longer fear life. I feel like I have more energy and I'm smiling more than ever. I am not letting the little disappointments in life drag me down and I am no longer getting over emotional. My relationship with my daughters has improved, for two years I didn't feel that I was present for them. My husband passed away in a car accident three years ago and I had so many fears and worries, suddenly being a single parent in a new city was overwhelming. I am so grateful, and the best part is I am physically more active and feel less tired. I am more flexible. I feel younger. Thank you Body + Brain
Pros: Body + Brain has changed my life
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