I would recommend High Performance to everyone! After enduring years of not being able to exercise regularly and having multiple surgeries I went to see Elizabeth. The results were amazing. Elizabeth has such a complete understanding of the body and how it works and she was able to work with me so that after a few weeks of training with her regularly I was able to do more than I had in the preceding 5 years. She is far and away the smartest and most able trainer (and person) I have ever met. I also have the highest regard for Clay. The trainers and the atmosphere at High Performance are top quality. You will get in shape and have fun doing it!
Pros: Everything, especially Elizabeth and Clay
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