The variety of classes here is really wonderful and the instructors are just amazing. I never did any sort of Martial Art in my life, and I felt welcome and supported from day one. If you hate the monotony of the gym environment (treadmills, etc) but want a work out where you learn something, too- COME HERE.
Pros: Supportive, welcoming, great instructors
Cons: Can be intimidating if you don't step inside
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