About 3 years ago I decided to again try to prolong my life by beginning a regular exercise program, a goal I had set for myself many times in the past and at which I had always failed. I researched personal trainers in my locale (Galleria area) and picked Chisholm because I liked what he said on his website. He got me started exercising regularly and has made the experience work for me as we are still meeting 3X week and I am 40 lbs. lighter and in a lot better shape. Chisholm is a no nonsense guy, but has a keen sense of my limits (I am 65 years old). I admit I don't relish exercise, but then I don't miss appointments either. I think a lot of this has to do with my feeling I am going to have a good time working out with him and he's going to keep me moving at a pace that I can handle.
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