I have been working out for ten years and have THREE gym memberships at the big chains in Austin. I workout A LOT and get sick of gyms easily, so I like the change of scenery in the other gyms. However, since starting at Gym 1 last year I haven't used the large chain memberships at all! I started training with Lonn Koentopp about 8 months ago, and I venture to say he's the BEST trainer in Austin. He's a knowledgeable, back to basics no nonsense trainer and pushes me hard. I've seen more results with him than the three other trainers I've tried over the years and he's much more affordable.\r
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I absolutely love the atmosphere at Gym 1. After only a short time of working out there you feel like one of the family! It's low on gossip but high on cleanliness and positive attitudes. Bruce is a quiet, unpretentious owner who sincerely cares about his gym and his members. Women's locker room is GREAT! They provide lockers and towels, shower and sauna. Music can be somewhat inconsistent..just bring your iPod.\r
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Plenty of cardio equipment, free weights and machines. Even at 5 o'clock you rarely have to wait on anyone. \r
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I just can't say enough good things about it! I'm so happy to have found a gym that feels like home!
Pros: Parking, atmosphere, Lonn (my trainer)
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