I have always had a hard time sticking with an exercise regimen. Working with Empower Personal Training has changed that. I have appointments 3x/week that I keep just like I would any other commitment. I have been working out with my trainer for over a year now and have more energy and confidence in my abilities. I know that my trainer is always developing a workout that is customized to reach my goals and considers my fitness level and ability. The Empower Personal Training facility is a clean, welcoming studio and the trainers are fit and knowledgeable without being intimidating. Their input and oversight really make all the difference.
Pros: knowledgeable, friendly staff
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