If you're looking for a great workout (hello amazing upper body strength!!!) pole dancing is a fab way to work out, feel better about yourself and tone your arms, abs and more! You'll find muscles you never knew you had before!!! It's challening but rewarding. I've been dancing for about 5 months and can do things now I never dreamed possible!! SHOCKra Studio pole dance instructor Marlo makes class not only a super workout, but also tons of fun! She's energetic and pushes you to constantly do better!
Pros: Great instructor, fun and relaxed atmosphere
Cons: Slightly small space
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