I started with Kratai on April 21, 2008. I found her through co-workers and thought that I would try her program since I had not been successful with so many other programs I have tried. I have been able to lose weight on my own, but have always gained the weight back or had difficulty adding a fitness routine to my dieting. Her program is completely different than any other program I have tried. She truly takes the time to talk to you and listen to what goals you may have for yourself. I actually look forward to my workouts with her, which is not an experience I have ever had with any other excercise programs. I really know that she cares about me has a person and wants me to succeed with my goals. Since I have started working out with Kratai in April I have lost a total of 14 inches and went from a size 12 to size 8. I have more energy than I have had in years, and I am so happy that I discovered Kratai. I would recommend her to anyone that really wants to get in shape and make positive changes for themselves.
Pros: Personalized to your needs and fitness level
Cons: Absolutely none!
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