Dynamic Power Yoga is a complete health experience for me. Not only can I go to a session to get a great workout, but I leave feeling refreshed emotionally and mentally as well. Suze is a motivational influence and is also a calming presence in her sessions. Each of the instructors she employs has a unique and welcoming style of their own. I can honestly say that when I look at the class schedule, I never avoid a particular class time because I don't care for the instructor. I think that's terribly rare in any fitness environment.\r
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I can go to a session no matter how I'm feeling on a given day because I can get out of it anything I need. If I'm tired and not feeling well, I go with my intention of reviving a bit, but taking it easy on myself. If I'm ready to really workout, detox, tone and burn calories, I can reach that level in the classes as well. No matter how I feel when I arrive, I always feel a sense of improvement and overall wellness when I leave.\r
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I've attended yoga at Suze's for about 2 years, and I'm currently practicing there through my first pregnancy. I am so thankful to have this studio now, more than ever. I'm just as comfortable practicing there during pregnancy as I was before. I often wonder how other mother's manage their pregnancies without the relief and reviving that I get from Dynamic Power Yoga. I plan to continue to practice throughout my pregnancy, and I look forward to having Suze's there for me once my pregnancy is over as well!
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