I?ve been really afraid of falling and being in high places for the last year. I would drive different roads and not do certain things so that I didn?t have to drive on overpasses and other elevated areas. I wouldn?t go sight seeing if it had anything to do with heights. I couldn?t even stand on the second level at a shopping mall. I felt out of control and it was embarrassing. I was self conscious because I couldn?t do anything and I?d become very dependent on my fiancee to get around. I was freaking out about it a lot and it made my life more stressful and difficult.
Since I?ve moved to Austin I?ve noticed that there are a lot of bridges and I found myself taking longer to get places so that I wouldn?t have to drive certain routes. I decided that I needed to take care of my problem before it got more out of control, so when I heard about A New Day Hypnosis on yahoo, I decided to make an appointment.
I started to notice that I had less anxiety getting on overpasses and didn?t feel as nervous when I was driving with other people. I went on a trip to San Francisco and we drove up some mountains and went over a couple of big bridges and I was able to handle it.
I do whatever I want now. I don?t have to wait on my fiancee or depend on him to take me different places, which gives me a stronger feeling of control. I feel more relaxed and more confident and really feel that I can do anything. I?m not held back anymore. I feel less anxiety and that has made the quality of my life a lot better.
I would recommend A New Day Hypnosis to anyone who has a fear of heights because it?s all about your subconscious and the way that you think. I don?t think a lot of people really understand what hypnosis is all about and how it works, but I?m confident that I?ve seen a lot of progress and that I?ll continue to improve.
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