I've been attending Zumba class for about 3 months now, and I am totally hooked! I've taken many Zumba classes, and Jerry and Tropa Zumba, are far superior to all others. It's great cardiovascular work with a little strength training (squats and abs) mixed in. \r
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It's great for the beginner and the advanced. You can take it as low impact or as high impact as you want. At the end, I guarantee you will be dripping with sweat and thinking, ""Was that really exercise? I had so much fun, that can't be exercise!"" \r
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If you are looking for a class to work off that Thanksgiving turkey, you have to at least try Jerry's Zumba class. Much like that Thanksgiving feast, I guarantee you will go back for seconds!
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