Having heard about the benefits of Pilates but never having tried it, I came to Rinaldi Pilates not knowing what to expect or if I would like it. Having seem Pilates classes in gyms like Equinox I was pretty skeptical. Well, now I enjoy it so much my friends comment on how happy I am after I have a lesson, I am bummed when I have to miss one and besides feeling stronger and more nimble the waist on my pants are loose after just a few months.
Pros: Great instructors, clean space, flexible scheduling
Cons: I cannot think of any!
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