Deemsy Arias has been my personal trainer on and off for 5 years. He and Clay Burwell are exceptional trainers and have extensive experience in physical fitness and personal training. My body has changed dramatically from when we first started training together because of Deemsy. He has the ability to diagnose your physical ""problems"" and achieve the results that you have been dreaming about. He can create custom workouts for you to do on your own in between sessions, and still feel like you've kicked your own butt! I would highly recommend Deemsy Arias and High Performance as the best NYC has to offer for your health and physical fitness.
Pros: Convenient location, private sessions, friendly and highly skilled staff, state-of-the-art equiptment
Cons: none.
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