I've been taking the Real Cardio Kickboxing class here for a few months, and it has been a very positive experience. The atmosphere is friendly and supportive. (I have been pretty slow to learn the exercises, but the instructors and fellow students are always patient, never intimidating.) The workout is good,, tough. I saw results in a few weeks -- weight loss and stronger muscles. The workout is varied class to class, so it is never boring. The music is good, too.
Pros: good workout, welcoming atmosphere
Cons: --
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