A friend gave me my first 6 sessions as a gift and I have been a loyal client for a year now. There is no way I would put myself through the paces that Chisolm MacDonald puts me through on a regular basis. But I am extremely happy with that he does have the motivation and the drive that I sometimes lack. I have more energy and am in the best shape in 20 years. He is knowledgeable and creative in his workouts so I never get bored of the routine. Regarding the appropriate diet for weight loss and muscle gain, Chisolm is realistic and firm in his recommendations. I like the fact that occasionally Chisolm tells me about the pepperoni pizza or big burger (no fries)he has eaten. He pushes his clients but also seems to know when to pull back (not very often). As a physician, I can tell that Chisolm really knows his science and physiology well. No voodoo magic fixes here. I highly recommend this trainer.
Pros: Mature, consistent and knowledgeable
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