I am Sedona member and I absoultely love it. The staff there is so friendly. Not only do they offer a circuit of overall excerises but they also have treadmills, free weights and classes for everyone womans needs. I am a mother of 5 boys therefore my only spare time is at lunch. Sedona is very close to my job so I can work out, shower, get dressed and back to work in my lunch hour.
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