I've been a member at Sedona for a few months now, and I'm already a regular. It's never crowded, so you almost always have access to whatever machine you want. They have a great circuit (various work out stations where you stay 30 seconds to a minute at each one and then switch to the next) and play really fun music for it. When I've been in gyms before, I've never wanted to shower at the gym. I'd always leave to shower at home. At Sedona, I'm fine with showering there. It's a women's gym, so there's no men around. The locker room has everything you need in it from straightening irons to fragranced lotions to make-up remover and more, so you never have to lug a bunch of stuff up there to get ready with if you are showering there. The staff is very helpful and loves to make you feel like a friend. And one of the best parts is the sauna! You can burn like 600(?) calories in 30 minutes just sitting there, and my skin is reaping the benefits, too.
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