I have been pretty thin most my life?that is, until I had kids. After I had kids, I started gaining weight and it seemed no matter what I did, I couldn?t lose the weight. I tried Weight Watchers and Jenny Craig but to no avail. Then a friend told me how well she was doing at Valens Wellness and that I should give it a try. I went in for a free consultation to learn more about the program because I figured what do I have to lose? I knew right away the program was a good fit for me because they catered it to my lifestyle. My goal was to lose the 30lbs I put on after my youngest was born. They suggested I start with the 10 week program because that would be about how long it would take for me to lose all the weight. After the first week I lost 7 pounds! After 10 weeks I was only a few pounds away from my goal weight so I signed up for one more month. I reached my goal of losing 30 pounds at the end of that month and I couldn?t be happier! Not only do I feel really good about myself now, but it feels even better that I worked hard at something and succeeded! I have been off the program for 4 months now and I haven?t gained any weight back. It really works and I have already recommended this program to all my friends who want to lose weight!
Pros: Food variety, customized diet, beautiful office!
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