I love Circuit Works. I have been to many, many gyms and I have to say that Circuit Works takes they Gold Medal--it's definitely the Best in Show. You get an effective , no nonsense workout that produces real results immediately. It's magic! I have never been to such a class that does what Circuit Works does--the unique approach that is offered is compatable for any age and gender, and although it elevates the heart rate and gets the sweat going, you feel so accomplished and pumped up afterward. It is more than a workout--it's an invigorating treat for the mind, body, and spirit. You have nothing to lose but fat! LOL
Pros: Effecient workout that leaves you feeling rejuvenated
Cons: None that I can think of--I cannot always afford but that's my problem
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