I have been trying to quit for years, and I am now very happy to say that I am a non-smoker! This was not at all what I thought hypnosis would be like. I did not close my eyes, I was not told ""I am getting sleepy"" or anything that you would typically hear about. I walked out feeling extremely refreshed and relaxed. It is not that I did not crave a cigarette at all, but that it just did not seem important to smoke any more. It has been 3 months now and I have not wanted a cigarette since!
Pros: Friendly, comfortable, and highly effective
Cons: Overcoming fear of hypnosis!
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