I have been training with Al at Proper Form for over 3 years now. George and Chris, the owners, and all the trainers are extremely professional and customer-focused. They are so welcoming they feel like family, to the extent that I miss them when I'm away! Unlike other gyms in Miami which are horribly over-crowded, Proper Form have created a very private, initmate training facility with never more than 3 clients at a time. The gym is run to the highest standards and is always immaculate. Personal attention is second to none - I would not hesitate to recommend them.
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