Let me be straight from the start.....working out is a means to an end for me.\r
I know lot's of people exercise for 'good bodies' and for vanity. Can't say vanity doesn't enter my mind being in the fashion world. However as a middle aged newlywed getting up to maintain my shape wouldn't be enough to get me out of bed at 5:15 AM .\r
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.Watching my elderly mother suffer from Osteoporosis is what keeps me focused and reminds me that without a well thought out workout I'd be destined for :(((((((((((((. the same.\r
But not to worry...I'm really blessed having found Proper Form - the perfect gym and trainer for me.\r
I should share that I truly dislike noisy 'meet markets' and gyms that are crowded and dirty.\r
George and Chris keep the gym immaculate and are amazingly on top of their business. They have exceeded my expectations when it comes to offering great service!\r
Of course my trainer AL Lloyd is the BEST....He's positive, creative, focused and just soooo knowledgeable\r
about what will work best for me. Although I put in long hours at work and travel excessively for business -he has managed to keep me motivated, in shape and moving into exercises I 've never experienced (having worked out for over 15 years) with other personal trainers.\r
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I hesitate sharing all this with the world since my workout at this special place has been my secret.\r
Nonetheless Proper Form deserves the praise!!!!\r
Freda Greenbaum Srur
Pros: Professional,creative, immaculate, well run
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