Stylized,personalized training and with music to boot. Keeps you on your toes at all times. Chris & George are loving and compassionate people. My trainer Mary watches me like a hawk , and makes sure I keep in step with the exercises we are doing. It sure feels good to get individual attention and guidance and assurance that I am doing it right. The music that is constantly playing keeps me moving and in step.\r
Although I am tired at the end of a session, I leave with a feeling of accomplishment.
Pros: It perks up my day.
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