Going to Proper Form has given me the motivation and knowledge to get myself in better shape and live a more healthy lifestyle. Since my first day the trainers have been positive, motivational, informative and innovative in the work outs that I have gone through. The gym is always clean and the equipment maintained. The trainers keep the routines fun and challanging and after the hour workout you really feel better about yourself.
Pros: New Equipment, Innovative Routines, Friendly Staff
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