I joined Proper Form when I was looking for a gymn that was customer focused & offered legitimate professional training services. I had injured my back & doctors orders were to find an exercise program that would improve my overall strength without causing further injury. I, being undisciplined & completely unmotivated when it came to exercise, not to mention turned off by the typical ""gymn scene"", was at a loss. So I was somewhat skeptical when a friend suggested I try Proper Form. But immediately after my first training session I became a Proper Form devotee! I can't say enough about the owners, Chris & George. The gymn is immaculate and offers all the latest & greatest machinery & training techniques. The trainers are professional & well educated in their respective fields of study. The environment is warm & friendly without ever loosing sight of the mission - to get us in shape! Over the course of time I've worked with several of the trainers, the latest being Andrea, (who is phenomenal, by the way!!) and can honestly say I've never encountered this level professionalism, care & talent at any other gymn. I've seen incredible results in my own body and now, two years later and I can honestly say that I can't imagine training anywhere else!
more