I've been a member of Proper Form for one year now, and I could not be more happy with the level of service from the owners, the professionalism of the trainers, and the cleanliness of the facilities. I train 1-2 times per week, and I have seen definite changes in my body. Most of all, I am proud to finally be able to maintain a routine, which is something my workouts have lacked in the past. And, Proper Form has helped me to become an early riser, which I never thought was possible! \r
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