I have tried to get into a workout regimen my entire life and I never succeeded until I joined Proper Form. The facility is well run by George and Chris and the trainers are professional, well trained, interested and adept motivators. They keep track of your progress and motivate you to find a comfortable regiment and stick with it. The gym is kept meticulously clean and the equipment is cleaned between uses. Although there is a good core group of members, you never feel crowded. The trainers maintain a high level of interest in the clients they train. There is a good positive vibe that makes your workout easier.
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