I am by no means a yogi; it has been about a year since I have practiced yoga as a beginner. My last sessions were in Fremont, and I felt I got nothing out of those sessions. Instructors were hard to follow, classes were overcrowded so I was constantly bumping elbows or smelling someone's feet. Not exactly a calming atmosphere.
I felt right at home when I went in to Home Yoga for my free initial lesson. The instructor was friendly and gave great guidance into the poses. I don't know how it felt for the more experienced, but the speed and instruction were just right for me as I struggled to remember the poses. I would definitely recommend this for a beginner/novice.
Pros: great instructors, not overcrowded
Cons: tough street parking.
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