I learned more in one session than I had in all the years of going to gyms and trainers.\r
This place is truly a hidden gem, I asked them ( the owners) how long they has been open and to my shock they said 9 years!! I never saw and ad or a gimmick to get me to come in, I have to thank my friend for telling me about the studio..this place is the best!!!\r
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I highly suggest you check them out...nothing can touch the knowledge base!\r
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Enjoy....\r
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Pros: expert level fitness training, great staff, great environment
Cons: none that I can think of
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