After enjoying a full day of extreme backcountry snowboarding and taking a couple of wipeouts I experienced some neck and shoulder pain and slight low back stiffness. Luckily, I was with Douglas and Vanessa and later that evening I received an acupuncture treatment from Douglas. It was my first time to get acupuncture and I was impressed that after only 45 minutes of beginning the treatment, my neck, shoulder, and back stiffness were gone. Thanks to Douglas I was able to continue snowboarding and having a great vacation.
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