I am a 43-year-old writer, former athlete and gym bunny. I've seen several private trainers and taken movement classes, tai chi, yoga, pilates--everything from hell to breakfast. Dave is, hands down, the best trainer I've ever had. His knowledge of body mechanics, his intution re: muscle functions (and, in my case, dysfunctions), his eye for balance and coordination and, perhaps most of all, his belief in what he does all combine to make working with DAVE an exceedingly worthwhile investment in YOU. I trust him implicitly; our work together has changed my body. What's more, I'd always thought myself in better-than-average condition. Dave quickly disabused me of that notion. I injured myself rather seriously making the same mistakes, over and over through the years, at gyms like crunch and equinox and new york sports, etc. I'm glad Dave intervened and that I am now on the upswing--my only regret is that I didn't see him years ago. See him now and thank me later.
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