Over a three month period I worked with two of Avatars Personal Trainers: Eric Hall, founder and Ryan Swenson. I also received massages from Maria Kunze, NCTMB, massage therapist. Each of these individuals was very knowledgable in their field and very client focused in their approach. I was impressed with how well they understood body conditioning and nutrition; and in how well they turned concepts into trainng plans that worked.
Complimenting their expertise were the facilities you will use to achieve your conditioning goals. The equipment is state of the art and their knowlefge of how to use it makes your workouts as efficient as possible. You will train in a clean, private environment.
I lost 10 pounds in a month, and at the end of three months felt motivated enough to continue on my own. Ryan developed two separate conditioning plans for me to use at home and of course showed me how to use them. I can go back any time for a tune up one session at a time.
I highly recommend Avatar to anyone who wants to improve their excercise/nutrition habits; especially those who don't feel they have the discipline to do it on their own
Pros: customized, private, efficient, accommodative scheduling
Cons: none
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