Ive struggled with my weight for probably fifteen years, but I really didnt have a problem with it until I had a stint put in my heart. The doctor told me that I had to lose weight, so I really starved myself to death and just didnt eat. I lost about thirty pounds that way, but Ive gained back ten pounds since then.\r
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In the past, I would come home and be starving and Id eat the refrigerator before I realized that Id eaten too much. Now, even after exercising, when I come home from work Im still not starving and I have a reasonable meal.\r
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I feel much more in control now, Im more aware of what I eat and include things in my diet that will help control my appetite. Ive added protein to my meals and more exercise. Now I lift weights and work out in the gym. \r
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My biggest benefit has been gaining confidence that I can control my diet. I recommend Lauras services because I think that shes very professional and has done a good job helping me. Shes shared a lot of good ideas and pointed me in the right direction.
Pros: Convenient Location
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