Sharon is the best trainer I have ever had. She has amazing knowledge of both nutrition and fitness. Her workouts are fun, manageable, challenging, and most importantly effective. Since I started working out with her, I lost 20 pounds, gained amazing muscle tone in my legs, arms, and abs, and feel great. She knows how to provide her clients with a safe, fun place to workout, which makes it so much easier to commit to coming in. She also holds her clients accountable for their choices by monitoring their nutrition and workouts, which is absolutely necessary for success.