School of Hard Knox - Kickboxing, Muay Thai, and Jiu Jitsu

Thisis the place I have been looking for. A high impact, motivated gym where the staff will help you achieve the goals you are looking for. This is the kinda place where you know you are going to get what you want. Its spacious, great equipment, staff is knowledgable and they listen and are willing to help you out. He this the place to work out and learn some fighting skills. Pros: Great Facility, High Energy, Professional Staff, Cons: None more

Since joining School of Hard Knox I have lost over 40 pounds. I continue to see amazing results every time I look in the mirror. The trainers are world class professionals that push you like no one else can. The atmosphere in the place is HIGH energy, you can't come in and not want to work out. I recommend this gym to anyone of any age that wants to shake up their routine, start a routine and advance their skills. Pros: Best trainers around Cons: Sweating you tale off! more

This is a great gym! It is not like any gym I have ever been to. I am a mother of three and there is something there for each of my family members. I do the cardo kickboxing and ab work outs. ( Which I have lost 25 lbs and have gone from a size 14 to a size 8 in one years time) My one daughter does the kickboxing with me and she is 16 years old, her sister who is also 16 does the cardio equipment and yoga classes, my son who is 20 does the wrestling and Jiu Jitsu and my Husband uses the weights and does kickboxing. Everyone one that works there is great, very helpful. I would recommend coming in and checking it out, try a free class that is what we did. I even did one of the women's self defense classes with both of my daughters. Pros: Not boring, something for everyone Cons: none more

Hard Knox has a great atmosphere and something for everybody, whether you're a beginner or a pro it has everything you would want or need Pros: Trainers and Facility are top notch more

this place is serious everyone in the gym is busting their butts. music is loud and the energy is very high. this aint your local health club. the staff will coach you like your high school and college coaches did. you will get in shape and never get bored. Pros: their is no egos Cons: none more

family atmosphere and staff actually cares about you and whether or not you are getting the results you want with your workouts Pros: great trainers who care about you more

Everyone is there to workout and they care about you and want you to meet your fitness goals Pros: Best trainers in the area and huge facility more