JavaScript is not enabled.
Ladies Fitness and Wellness Center - 7 Reviews - 700 Exposition place, Raleigh, NC - Other Reviews - Phone (919) 845-9200
top 10

Ladies Fitness and Wellness Center

700 Exposition place
Raleigh, NC 27615
(919) 845-9200
Incorrect info? Correct your listing

Main categories:


Related categories:

Personal Care


( 6 )
( 1 )
( 0 )
( 0 )
( 0 )


Ladies Fitness has the greatest variety of classes around- instructors are great too. I've worked out at coed gyms in past, but womens only is the way to go. Great place!


All reviews seem positive

great classes 1/12/2012

Ladies Fitness has the greatest variety of classes around- instructors are great too. I've worked out at coed gyms in past, but womens only is the way to go. Great place! more

Love it! 1/4/2009

I love working out at LFW! I feel very supported and encouraged by the other members, the instructors and the owner! The class are fabulous and I love the trainers too! more

The best! 1/2/2009

Lilly, the owner is wonderful! All the teachers really care about each individual person. It is so much fun to work out with all women! more

They Moved with only a weeks notice. 4/17/2007

THEY MOVED!!! Ladies Fitness and Wellness had a great spot near the Home Depot then with only a 1- week notice, they up and moved to a tiny place that cannot accommodate all of the equipment. They share the aerobics and Yoga floor with another studio that is not happy to see us there. Classes have become very limited and it does not cater to the ‘working women’. Not only do the not fix broken equipment; they moved the broken equipment into the new facility. Don’t complain…you will be told to “chill”. more

Great atmosphere 8/13/2005

Ladies Fitness and Wellness center is the best! I love working out here! I do not feel like a 'piece of meat' when I am working out and feel male eyes on me, distracting me from my work out. Women truly have a chance to focus on their own goals and are not self-conscious! Highly recommended from me! more

Friendly, comfortable, not over crowded 8/11/2005

This is a small gym tucked in a corner next to the Home Depot on Six Forks. This is a fabulous gym for ladies! It is hardly crowded even when I went after work...there was always a free treadmill. Many machines including bikes, ellipticals and weights as well as free weights and all of the accessories you can think of. They offer a variety of personal training services and all of the trainers are super knowledgeable. They have a wide variety of classes available for any time of day. Also opened later which is very convenient. more

Truly a great place to get in a good workout 7/19/2005

After being a member of co-ed gyms for years, I decided to switch to a women's only gym and chose Ladies Fitness and Wellness. It made such a difference being in the company of only women. There were bodies of every shape and size, no one was obviously self-conscious and there was never a ridiculously long wait for any equipment. The women are friendly and social. All of the classes that I attended were led by very skilled instructors who taught at different levels so that everyone could participate. My only issue was the schedule that the gym was open did not mesh with mine very well. I would highly recommend checking into this gym if you truly want to work out and not just "be seen". more
< Previous 1 Next >
50% OFF all yearly plans
Use HOLIDAY at checkout. Expires 12/29/2017

Additional information

  • Payments:

    Visa, Discover, Check, Master Card, Cash, American Express