I am not a patient person, and I know that there are no quick fixes to anything, but The Perfect Workout is pretty quick! I was diagnosed with MS 25 years ago and have been using a cane to get around. Finally, I decided to do something about it. I began slow-motion strength training in July 2011 and already felt stronger and more energetic after just a few sessions. Now, after more than a year, I feel terrific! I have been able to cope with the fatigue that comes with MS as well as improve my balance. I have gone from 90 pounds to 230 pounds on the leg press! I've also lost over 10 pounds and love the changes all over my body!! I can't say enough wonderful things about TPW - I tell everyone about it!!
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