I have been with Carrie for almost 8 years training about once a week. My work schedule requires a lot of travel and it is difficult to stay in a routine. Carrie provides me with skills that I can use at home on my own and while on the road to lose weight and still maintain my muscle. She uses modern technology to help me get results like the InBody and New Leaf Metabolic test system. Modern technology has changed the way we can determine our caloric intake and Carrie has the tools to take guess work out of what your body needs as fuel and what to expend each day to stay on track. This is a perfect system for busy people who are looking for a way to lose weight or maintain their weight in a healthy efficient way.
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