Ok- so i'm not a fitness buff. My general rule is that I don't run unless someone is chasing me. And, I HATE the general attitude that comes with work out and fitness people. I don't need some faux authority figure yelling at me to ""feel the burn"" or something like that. BUT, i wanted to get toned and generally feel better. Which is why this bootcamp is GREAT.
Dustin is incredibly helpful, encouraging and not judgmental at all-- but he's not soft either! It's a complete, sweat drenching workout that has already made some great improvements in how i look-- and I'm not even done with my first 5 week session! He really varies the workouts and keeps you challenged-- upper and lower body.
To be fair, i've been eating right and doing the extra 3 hours a week of work out time, but so far i've lost 10 pounds. I'm not a very big person, so that's a major difference.
So if your a cool person who could use some structure and instruction in their workouts I recommend this bootcamp. It may seem hard, but Dustin and the support/positive other members make it fun and easy.
Pros: health, beauty, strength and awesomeness!
Cons: none. Seriously- good price. good quality. good life:)
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