If you're looking for a great sweat with the best yoga instructor in Houston, you've found it at Hot Yoga Here. You will love the friendly folks, a nice clean studio (sans smelly carpet) and I promise you ~ THE ABSOLUTE BEST hot yoga work out in town, complete with emphasis on abs and upperbody. Darla has gone above and beyond the instructors role to change up the same ole, same ole 26 posture series into a dynamic workout that will make visible changes in your body after practicing consistently for just a short time. There is always something new to learn in the class and Darla is on a neverending mission to attend teacher training classes all over the country to bring you the right stuff that you need to move past any plateaus. I've been to the franchise studios in town - but after practicing at HYH, I cant imagine going back. Dont waste anymore time with Bikram's ""situp""...
Pros: the whole package
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