I highly recommend Pilates in the Heights. I had stopped smoking last year and that coupled with middle age resulted in a body that was no longer recognizable as mine. I needed to take action. Pilates in the Heights (Ana and Chris) was the answer. \r
I initially signed up for a series of mat classes that were convenient as well as reasonable. I soon realized that the classes were cheaper than the weekly cost of cigarettes. The class size is limited to 4 so from day one I felt that I was being provided with personalized training. I now take machine as well as mat classes three times per week. (I had asked Santa for machine classes.) I have lost the weight and am in the best shape of my life. Ana and Chris are the most knowledgeable and skilled trainers I have ever worked with.\r
I work as a Nurse Practitioner at the Medical Center and look forward to my regular workouts. The studio is so peaceful and tranquil that I feel it is a well deserved break after a hard day. \r
If you want a strong, lean body or if you are just looking for a change in your exercise routine consider riding the A train for a few stops to Pilates in the Heights.\r
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PS I have not smoked in 16 months after a 30 year pack a day habit and I attribute my success in part to Pilates in the Heights.
Pros: Experienced, knowledgeable staff
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