I should like to speak in general terms before becoming specific.\r
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I came to the miracle of Pilates rather late in life and so in a sense feel even more grateful for my discovery Between the macho exercise that is competitive and strenuous and the meditative kind of exercise that moves very slowly, this is a happy compromise.\r
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The two dancers who established this studio--no doubt because they themselves have been in intimate contact with their bodies for many years--are especially sensitive to individual needs. There is never any pressure to excede what you are capable of or any stress because you ""did not measure up."" The atmosphere here is always conducive to working at a pace that makes sense for each person.\r
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Whatever my state of mind, whatever my physical condition, I leave the studio a better person, more supple, more in tune with my body and therefore more ready to face what lies ahead.
Pros: Two wonderfully kind and helpful instructors
Cons: I wish I had the time and funds to come more often!
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