I found my experience at the Annapurna to be profound. I made the decision to do the week long flush because I had been under an extreme amount of stress over the past few years and was feeling depleted of energy and enthusiasm. I know that stress can create toxins that are stored in the body. But I had no idea the results I would find. In five days I felt as if I had regained the energy I had twenty years ago. I felt calm and optimistic. I had been concerned about not having energy during the process of the flush. As I was still needing to be working throughout the week I anticipated that I would be more tired than usual, but I was delighted at the fact that I had plenty of energy during the whole week.
I plan on making it an annual routine, as I feel it will add to my overall health and well being tremendously.
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