This studio is a great find tucked away on Addison Circle. You feel the positive energy the moment you enter the studio. Everyone is friendly and the owners and instructors crea...
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With an open heart and all our love we are honored to welcome you to our Gaia Flow Yoga family
Once you step through the door at Gaia Flow Yoga, you are part of our sweet yogic family. The beautiful environment, peaceful space, and love based practices support a yogic path of healing, empowerment, and well-being that extends far beyond the yoga mat, and is experienced as PEACE, POWER and FLOW. The core of Gaia Flow Yoga is our open-hearted yoga community, ancient yogic techniques, love-based philosophy, unique modern day practices; and, most importantly, a talented team of professional, well-educated Gaia Flow Yoga teachers with a genuine passion for empowering others. As a heartfelt response to the changing needs of modern urban life, our revolutionary, love-based Gaia Flow Yoga practices link breath and movement in a meditative flow of energy that is healing, empowering and transformative. Also, check out our Uptown location!
Ashtanga Yoga instructors offer students a variety of small group classes, private sessions and a five-day Yoga retreat.