If you're interested in Karate or Kickboxing, Conan's in Norman is a wonderful place to go. They will work with you as a beginner, intermediate, or even advanced kickboxer. They do lessons, for all ages. The also keep up with all the latest events in the world on their fabulous website. This will not only teach the proper techniques, they also teach discipline and respect for yourself, as well as others. If you're worried about not having a safe place for your children to go after school, you should really look into Conan's.
PROS: Thorough web site, proper training and technique
CONS:
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