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Businiess name:
Valens Medical Institute
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Review by:
citysearch c.
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Review content:
Well I am 65 years old and was referred to Valens by my primary care doctor. My metabolism has slowed down quite a bit with age and I wanted to improve my health while lowering my weight and learning how to eat better. So far I have lost a total of 20 lbs even though part way through the program I had to have a surgery and was not able to come in for a couple weeks. I find for myself that the dietitian portion of this program is extremely helpful. If I am going out to eat then we go over good food choices to make at the restaurant. If I am cooking a meal for my family I get healthy recipes ahead of time and learn what I need to cut out or add. Not only myself, but my husband and family have all benefited from what I have learned. I plan to keep going to reach my goal and lose 15 percent body fat? I am already down 10 percent! My primary care doctor is amazed that I am doing this good.
Pros: This was so easy to follow, open parking, weekend hours
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