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Businiess name:
Urban Defense Fitness Center
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Review by:
citysearch c.
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Review content:
Master Lawrence is AMAZING. I have been going to Tai Fit now for over a year on and off and every time the class is as exhilarating and sweat breaking fun as the last. He truly knows how to encourage and push you as the same time. He wants to help you fulfill your goals and he will help you do it. I have not only lost weight here because of the cardio but also toned my body that it's extremely noticeable.\r
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I love his Tai Fit class and I could go everyday. Definitely worth checking out if you are into getting in shape and don't enjoy just running on a boring treadmill. He makes class fun.\r
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Great Instructor and great location, easy to park and find.
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