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Businiess name:  Focus Fitness
Review by:  citysearch c.
Review content: 
I?ve been athletic all my life and have many ?old? injuries as well as several current musculoskeletal injuries and issues (car accident). Unfortunately, I am very familiar with chronic pain, arthritis and physical therapy. I first met Ami in 2005 when I was doing physical therapy for a low back disk problem. She was working for the facility I was attending. After a few visits, I decided Ami was the only one I wanted to work with because she was knowledgeable yet gentle. Some time after I?d ?graduated? from physical therapy, I thought about getting a personal trainer. I tried a few at the gym I belong to but they didn?t seem to understand much about chronic pain, and either they weren?t patient enough to understand, or they just weren?t knowledgeable and flexible enough to work with my injuries. Then, by chance, I ran into Ami at the coffee shop, we chatted, and I told her my dilemma. I asked her if she?d ever done, or considered doing, personal training. To my delight she said ?Yes!? So we began working together two to three times a week, on and off, since then. She has been and is wonderful! Ami was able to design a program for me that allowed me to improve my strength and flexibility without worrying that I would hurt myself in the process. I was very amazed that someone would pay such close attention to my needs; no one in the past had ever done that, and I?d had tremendous exposure to physical therapists and fitness ?experts? over the years. As I grew stronger, she changed the workout to fit my needs, and two years later she is still doing that. I have a ways to go yet, but I am determined to get back to my hiking, biking and ?mile-a-day? swimming. I can not say enough about Ami. Her expertise, technical knowledge, flexibility, accommodating programs, up to date equipment, and professionalism are of the highest quality. And her gentleness, patience, motivating spirit and personal integrity are what keep me so focused on my success. Pros: Very Knowledgeable, Patient, Great Personality, Flexible

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