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Businiess name:
Focus Fitness
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Review by:
citysearch c.
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Review content:
Due to a couple of injuries, I had been extremely sedentary for the last two years and knew I had to do something to change my life. When I received Ami's email saying she was starting her own training service, I knew with her background I had my answer. I was a bit nervous, as I had never been to a personal trainer before. In addition, being ""older"" (62) and having had a number of significant health issues I needed someone with extensive background (physical therapy) that was capable of working with all ages and body types. I cannot begin to tell you what a difference she has made in my life. She started off slowly and over the past 2-1/2 months has gradually been increasing intensity. I really wanted to just get healthy and strong. Thanks to her encouragement and guidance, I already have muscles that actually show and am losing inches -- a real win/win! With her positive attitude and sensitivity to all my body nuances while I am working out; I am never fearful of hurting myself. She knows exactly how hard to push and when to back off. As I get stronger, I also feel more confident. Best of all, we actually have fun while working out. Her wonderful sense of humor and genuine desire for my success makes anything seem possible. Without question, SHE IS THE BEST!!!!!!!
Pros: Positive attitude, encouraging, changes the workout every time, invested in my success
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